Saturday, May 21, 2011


First off, I've started running again. The tendon/ankle/foot still hurts but I'll see if running makes it stronger or injures it more. It's been about five months since I ran and I can tell. My pace is very slow but the good news is so is my heart rate. Swimming must be keeping me cardio fit. I'm only running 30 minutes a day on as flat of surface as I can find. I'm hoping to work up to an hour a day and then start working on gaining a little speed. That's all presuming that my injury keeps healing or at least stays the same.

It's been a while since I've posted photos so here's a few from the past couple of weekends here in Hawaii.

Aaron and Grace at the airport. It's the first time they've seen each other in nearly two years.

The walking/running path at Old A is where I'm doing my running these days.

Sunset at Honl's beach.

All the above photos are at the Hilton in Waikoloa.

Karen photographing koi at the Queen's Shops in Waikoloa.


Debbie said...

Wow your everyday photos look like 99% of our vacation photos

Debbie said...

Wait........... , let me retract that, our vacation photos dont look at all like these. What I should have said is your everyday photos look like what we WANT 99% of our vaca photos to look like


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